Dietary supplements are products intended to supplement the diet. They are not medicines and are not intended to treat, diagnose, mitigate any disease. Dietary supplements come in a variety of forms, including tablets, capsules, gummies, and powders, as well as drinks and energy bars. Popular supplements include vitamins D and B12, minerals like calcium and iron, herbs such as echinacea and garlic, and products like glucosamine, probiotics, and fish oils. Products sold as dietary supplements come with a Supplement Facts label that lists the active ingredients, the amount per serving (dose), as well as other ingredients, such as fillers, binders, and flavorings. The manufacturer suggests the serving size, but your healthcare provider might decide a different amount is more appropriate for you. To shop the best supplements go through Zifiti.com .
