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Chyawanprash is an ayurvedic herbal tonic used for over 5000 years as a rejuvenating supplement. Chyawanprash contains a combination of amla fruit clarified butter honey cardamom cloves and others. The mixture is cooked slowly until it becomes a thick sticky paste. Each of the ingredients contributes to actions of chyawanprash and ayurvedic tradition holds that it helps to balance physical mental emotional and spiritual aspects of life in order to assure optimal health. Amla or Indian gooseberry is the main ingredient and one of the world's best sources of vitamin C. Ideally used daily.
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