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Sendha namak or Sendhav salt is a type of rock salt or mineral salt that is commonly used in Indian cuisine particularly during religious fasting or upvas. It is also known as Himalayan pink salt or pink rock salt and is harvested from the salt mines in the Punjab region of Pakistan.
Sendha namak has a light pink color and a distinctive taste due to the presence of various minerals such as potassium magnesium and calcium that are not present in regular table salt. It is also believed to have some health benefits such as aiding in digestion and regulating blood pressure.
Sendha namak is commonly used in Indian dishes like chaats raitas and snacks like sabudana vada and aloo tikki during religious fasts. It is also used in various spice blends and marinades to add a unique flavor to the dish.
Overall Sendha namak or Sendhav salt is a popular type of rock salt that is used in Indian cuisine during religious fasts and is known for its unique flavor and potential health benefits.
Ingredients:- Rock salt.
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