Foxnuts Are The Seed Of Lotus Flower. It Is Grown In Water And Is Largely Found In India And Knows As 'Makhana' Here. Makhanas Are Gluten-Free, Protein Rich And High In Carbohydrates. The Beauty Of These Seeds Is In Their Versatility. You Can Roast The Seeds Or Fry Them In A Little Ghee Wherein They Pop And Resemble Popcorn. These Puffed Seeds Can Be Tossed With Some Black Salt And Had As A Snack.
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