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Fenugreek powder, also known as methi powder, is derived from the ground seeds of the fenugreek plant (Trigonella foenum-graecum). It is a popular ingredient in cooking, traditional medicine, and natural skincare. Rich in nutrients, including proteins, dietary fiber, vitamins (such as vitamin C, vitamin B6), minerals (such as iron, magnesium, potassium), and antioxidants.
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