Organic Amla Fruits are first half-boiled and their seeds are taken out. Thereafter, these are dried in the sun to ensure that the nutrients are preserved. Sun-dried Amla is very useful in many health-related issues. The wonderful thing about Amla is that if we dry them under the natural sunlight or in shade, they dont lose their nutrients. Amla has bitter taste when you bite into them, then leave a sweet after-taste. The dried Amla can be used as mouth fresheners and appetizers. Often it is soaked in the water and then the water is used as directed by the physician. Dried Amla is also used for washing the hair.
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