Ragi/nachni/finger millet is a rare source of amino acid methionine. It has been found to have between 5-30 times the calcium content found in other cereals. This finger millet flour is loaded with a variety of macro and micronutrients, essential fats, proteins, vitamins and minerals. It is a superfood rich in calcium, iron and antioxidants. Its gluten free; great for digestion, hair health and an excellent weaning food. It is finger millet powder. It has high protein and mineral content. It is an ideal source of protein for vegetarians. The benefits of ragi flour are numerous, and the fact that it is low in fat and rich in fibre makes it an ideal addition to our diets.
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