Caraway seeds are small, crescent-shaped seeds that come from the caraway
plant (Carum carvi), which is native to Europe, Asia, and North Africa. They
have a warm, slightly sweet, and nutty flavor with a hint of anise and are
commonly used in European, Middle Eastern, and North African cuisine. Caraway
seeds are a rich source of dietary fiber, vitamins, and minerals. Caraway
seeds are also rich in essential oils, which give them their characteristic
flavor and aroma. In cooking, caraway seeds are commonly used as a spice to
flavor dishes such as bread, sauerkraut, stews, and soups. They can also be
used as a natural remedy to aid digestion, ease bloating and gas. Caraway
seeds can be used whole or ground, and a little goes a long way in terms of
flavor, so they should be used sparingly.
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