Afghani Raisins are dried handpicked, seedless green grapes, produced in Afghanistan. They are dried in the kishmish khana away from direct sunlight. They are included in the group of nuts, being the most precious foods for cooking or eating alone. Afghani raisins have a high amount of potassium. This helps in maintaining sodium-potassium balance in the body which aids in the maintenance of blood pressure. It also has a good content of fiber. Fiber has the ability to absorb water and swell up inside the bowel which maintains its rigidity, helps in bowel movements and aids constipation.
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