CASHEW : Cashew which are mainly originating from Brazil is a nut which are rich in minerals. Cashew tree grows up to exceptional heights having irregular trunk. Large juicy Apples are hanging from the branches and bottom of which is attached the cashew nut. This kidney shaped cashew nut is delicate in flavor and firm in texture. Cashew are rich source of protein and unsaturated fat. It is also rich in minerals like sodium, iron, magnesium, potassium and vitamins like vitamin C and B6. Its is one of the most used munching snacks across world and can be used in raw or roasted form. Kaju has many usage as per taste and region. Be it curries, shakes, deserts, sweets or salad kaju is everywhere. Roasted cashew kaju are so tempting in taste that you cant forget to add in your evening shack and having many healthy ingredients that you cant forget to add in morning breakfast or office munching.
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