NatureVit Whole White Quinoa Seeds (Saponin Free) is gluten-free, vegan, low gi and high in protein. Rich in proteins our Quinoa leaves you feeling healthy and light with every bite. The Rich Content Of Iron From Quinoa which helps keep our red blood cells healthy and is the basis of hemoglobin formation.How can we use: -- Rinse quinoa in a sieve under water.- Place the quinoa and water in a saucepan and bring to the boil. Reduce heat to low.- Cover with lid and simmer until most of the liquid has been absorbed between 12-15 minutes, Remove from heat, fluff the quinoa with a fork to separate the grains, and serve.- Cook it in vegetables, toss into a smoothie, add in milk or soup, make salads, homemade veggie burgers and oatmealBenefits: -Aids Tissue Repair and GrowthQuinoa is rich in lysine and high protein, which is important for tissue repair and growth. Quinoa is the only grain that contains this amino acid.Promotes Weight LossQuinoa is rich in fiber higher than most grains and seeds. One cup of the Quinoa contains 2.5 grams of soluble fiber. It is 20-hydroxyecdysone, a compound is known to help with weight control. It also makes individuals absorb less fat from their diet.Fights InflammationThe fiber in quinoa produces butyrate, an important fatty acid that turns off genes related to inflammation. And the B vitamins in quinoa reduce homocysteine levels (an inflammatory hormone) in the body.Helps Treat DandruffQuinoa contains important minerals like calcium, iron, and phosphorus that seal moisture in the scalp to keep dandruff at bay. The protein in quinoa also helps treats split ends. And the tyrosine in quinoa helps maintain the original color of your hair.
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