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One of the earliest fruit known to man, pomegranate is one of the most powerful sources of antioxidants. Pomegranate provides the body with 40% of the daily requirement of Vitamin C. There is a long list of other health benefits of pomegranates. No wonder, they have earned the title of Superfruits.
Pomegranate juice benefits the heart and encourages the proper functioning of the digestive system. It is recommended by doctors for those suffering from blood pressure, both high and low, and helps develop healthy skin. Regular intake of pomegranates can help maintain body weight and iron content in the body. Pomegranate juice also boosts the overall immunity of the body and is recommended for all members of the family. You can also check out the various mocktail recipes you can make with Real Fruit Power.
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