Perfect size for everyone - 6 feet long x 2 feet wide ensures comfort for people of all shapes and sizes. It is very comfortable to practice on. Thickness 6 mm. It is a joy to practice on. It is great for Yoga, stretching, Pilate, and other aerobics activities. Can be useful for outdoor picnics as bedding or as a play mat. Additionally, Lightweight makes the mat easy to transport
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