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Whole Grain Barley is grown from an ancient variety that grows in a loose hull called hull-less barley. It comes to you whole and complete with all its nutrition. Use in most recipes that call for pearl barley. Whole Hull-less Barley makes a wonderful addition to a healthy diet and has a pleasant chewy texture. The slightly nutty sweetness is simply delectable.
Barley is an excellent source of dietary fiber and keeps you fuller longer. Add whole hull-less barley to soups stir fries and stews in place of rice for a tasty change.
Barley is also used in Indian religious ceremonies.
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