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Panch Puran is a blend of five whole spices that are commonly used in Indian,Bangladeshi, and Nepalese cuisine. The name Panch Puran translates to fivespices in Hindi. The spice mixture typically includes equal parts offenugreek seeds, nigella seeds, cumin seeds, black mustard seeds, and fennelseeds. Panch Puran is often added to hot oil or ghee at the beginning ofcooking to release their aromatic oils and flavors. It is commonly used invegetable dishes, curries, lentils, and pickles. The combination of spicesprovides a unique and flavorful taste to the dishes, making them moreappetizing and flavorful. In traditional Indian cooking, Panch Puran isconsidered an essential spice blend that enhances the overall flavor of thedish. Its unique flavor profile is not only popular in South Asia, but it hasalso gained popularity in other parts of the world, including the UnitedStates and Europe, due to its versatility and delicious taste.
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