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Panch Puran is a blend of five whole spices that are commonly used in Indian,
Bangladeshi, and Nepalese cuisine. The name Panch Puran translates to five
spices in Hindi. The spice mixture typically includes equal parts of
fenugreek seeds, nigella seeds, cumin seeds, black mustard seeds, and fennel
seeds. Panch Puran is often added to hot oil or ghee at the beginning of
cooking to release their aromatic oils and flavors. It is commonly used in
vegetable dishes, curries, lentils, and pickles. The combination of spices
provides a unique and flavorful taste to the dishes, making them more
appetizing and flavorful. In traditional Indian cooking, Panch Puran is
considered an essential spice blend that enhances the overall flavor of the
dish. Its unique flavor profile is not only popular in South Asia, but it has
also gained popularity in other parts of the world, including the United
States and Europe, due to its versatility and delicious taste.
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