Item added to cart
This is volume three of a comprehensive four-part gymnastics program featuring Amanda Borden. In this DVD Amanda takes her team through a wide variety of progressive drills for the floor exercise event. Among the topics covered are: floor complex back extension roll front limber round offs back handsprings flipping tumbling drills twisting and front tumbling. An excellent resource for coaches parents and gymnasts. 55 minutes. About The Coach: Amanda Borden spent six years on the US womens National Team. She has competed in several World Championships was a Pan-American double Gold Medalist and the 1995 USAG Sportswoman of the Year. In 1996 Amanda was the captain of the United States Olympic Gold Medal womens gymnastics team. In 2004 she opened the Gold Medal Gymnastics Academy in Tempe Arizona.
Actual product packaging and materials may contain more and/or different information than that shown on our website. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product.
For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. ZiFiti does not assume liability for inaccuracies or misstatements about products.
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Copyright © 2016 - 2025 ZiFiti, LLC.
