Kishmish Indian is an extremely delicious and widely popular variety of dry fruits. Kishmish/ Raisins are dried grapes/currants. However, unlike fresh grapes they indeed are rich and concentrated sources of energy, vitamins, electrolytes, and minerals. On a weight per weight comparison basis, 100 g of dried grapes hold 249 calories; several times more fiber, vitamins, minerals and polyphenol antioxidants than the fresh grapes .They are loaded with an array of nutrients like vitamins, minerals, and antioxidants. They help to reduce cholesterol. Like most dried fruits, kishmish are considered a dense source of energy. These are relished by children and grownups alike. They are a suitable alternative to candies and chocolates because of their delicious sweet taste. Can be used in desserts, cookies, pies, puddings as well as savory dishes. Tulsi is a premium flavored nuts and dry fruits brand. Tulsi has pioneered a new and yummy way to consume the daily dose of healthy nuts and dry fruitsRaisins are succulent, moist and chewy. They are perfect for cooking, baking and snacking. To get rich flavor you can add them to ice creams, cakes, bread and muffins. Raisins are a good source of essential nutrients, minerals, and energy in the form of calories and sugars. Kishmish (Raisin) is one of the dry fruits that has the potential of enhancing the flavor of any dish it is added to.
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