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Natural sesame seeds are seeds that come from the sesame plant (Sesamum indicum) and have not been processed or treated in any way. They are small flat and oval-shaped with a creamy white or beige color.
Natural sesame seeds are often used in cooking and baking to add a nutty flavor and crunchy texture to various dishes such as bread cookies and salads. They can also be roasted or toasted to enhance their flavor and aroma.
In addition to their culinary uses natural sesame seeds are a rich source of various nutrients including protein fiber healthy fats and several vitamins and minerals. They are particularly high in calcium which is important for bone health and also contain antioxidants and anti-inflammatory compounds.
Overall natural sesame seeds are a versatile and nutritious ingredient that can add flavor texture and nutrition to a wide range of dishes. They are also a good option for those who prefer unprocessed or minimally processed foods.
Ingredients: Sesame seeds
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