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Whole moong beans also known as whole green mung beans are the unprocessed form of moong beans. They are small green and oval-shaped legumes with a smooth outer skin. These beans are commonly used in various cuisines and are praised for their nutritional benefits.
Whole moong beans are rich in protein fiber antioxidants and vitamins such as folate manganese magnesium and vitamin B. They are versatile and can be cooked in different ways. They are often soaked before cooking to reduce the cooking time and improve digestibility.
These beans are used in dishes like dal (lentil soup) curries salads and sprouts. They have a mild flavor that makes them adaptable to various recipes and cooking styles and they're a popular ingredient in vegetarian and vegan cooking due to their high protein content.
Ingredients: Mung Beans
Made in a facility that processes Peanuts Tree Nuts Soy Milk Wheat and Sesame.
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