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Methi powder also known as fenugreek powder is a ground spice made from dried fenugreek seeds. Fenugreek seeds are small hard and yellowish-brown in color with a distinctive bitter taste and a strong aroma. When ground into a powder they are used as a seasoning in many cuisines especially in Indian Middle Eastern and North African cooking.
Methi powder is used in a variety of dishes including curries stews and spice blends such as garam masala and curry powder. It is also used as a flavoring agent in pickles chutneys and breads such as methi paratha.
Fenugreek seeds and therefore methi powder are believed to have several health benefits. They are a rich source of fiber protein vitamins and minerals and are used in traditional medicine to treat a variety of ailments including digestive problems menstrual cramps and inflammation. Some studies have also suggested that fenugreek seeds may help to lower blood sugar levels and improve insulin sensitivity in people with diabetes.
Ingredients:- Fenugreek Seeds
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