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A common spice found in every Indian household, were all quite familiar with Ajwain. Packed with nutrition and wholesome benefits read on to know more about the humble spice. Ajwain is also called as Carom seed. This plant has originated in India and belongs to the Apiaceae family.Ajwain Powder is rich in antioxidants, fiber, minerals and vitamins. It is one of those spices that not just impart flavour to your food but also promotes a healthy gut. Usage of Ajwain in cooking helps maintain your digestive health.Carom seeds (Ajwain) are present in almost every Indian household. These seeds are used as a spice, and they are known for greatly enhancing the taste of any meal theyre added to. However, carom seeds arent just known for their ability to enhance taste they are also incredibly healthy. Although its used in small quantities, this spice will help you experience some outstanding health benefits.
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