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Jowar is one the best atta for health, as it is rich in phosphorus, calcium, iron, protein and fibre. ... Maize flour is a healthy flour rich in fibre, vitamin A, zinc, carotenoids and iron. It's naturally gluten-free and is a package of antioxidants and easy-to-digest carbohydrates. Unlike refined flours, Elephant Atta Chakki Gold flour is 100% whole wheat and contains the entire grain. It is known to have great health benefits. it contains essential fibre and is low in saturated fat, which helps to keep your gut and digestion healthy.
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