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Yellow split peas are a versatile and nutritious ingredient that can be used in a variety of dishes particularly in soups and stews. They are prized for their ability to add both flavor and thickness to recipes making them a staple in many kitchens around the world.
When cooked yellow split peas have a soft creamy texture. They tend to break down and thicken soups stews and purees making them a popular choice for creating hearty and comforting dishes.
Yellow split peas are a nutritious source of plant-based protein fiber vitamins and minerals. They are particularly rich in dietary fiber which can help promote digestive health. They are also a good source of folate iron potassium and various B vitamins.
Unlike some other dried legumes yellow split peas do not require soaking before cooking. They can be rinsed and then simmered in water or broth until they become soft and tender. Cooking times can vary but typically range from 20 to 45 minutes.
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