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Moong dal lentil also known as mung dal or split yellow moong dal is a type of lentil that is commonly used in Indian cuisine. It is made by splitting and dehusking whole mung beans which are small green legumes.
Moong dal lentils are a good source of plant-based protein fiber and essential vitamins and minerals. They are also low in fat and calories making them a nutritious and healthy food option. In Indian cuisine moong dal is used to make a variety of dishes including dal khichdi and desserts.
To prepare moong dal the lentils are usually soaked for a few hours to soften them and reduce cooking time. They are then cooked in water or broth along with spices and vegetables to make a flavorful and nutritious dish. Moong dal is a versatile ingredient that can be used in both savory and sweet dishes such as soups stews and halwa.
Ingredients:- Split Mung Beans
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